Last Updated:April 21, 2025, 08:30 IST
If you are currently giving, or thinking of giving, height-enhancing medicines or supplements to your child, it’s important to take a break and understand the potential disadvantages first
Many height-increasing medicines contain growth hormones that can disrupt the body’s natural hormonal balance if taken without medical supervision. (News18 Hindi)
Children’s height typically increases rapidly between the ages of 15 and 17. However, many parents often become concerned when they do not see the expected growth and, out of worry, start giving their children medicines or supplements without consulting a doctor.
But did you know that this habit can actually harm your child’s health? If you are currently giving, or thinking of giving, height-enhancing medicines to your child, it’s important to take a break and understand the potential disadvantages first. These medications might do more harm than good.
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Hormonal Imbalance
Many height-increasing medicines contain growth hormones. If given without medical supervision, they can disturb the body’s natural hormonal balance. This may lead to thyroid issues, problems during puberty, or other hormonal disorders in the future.
Impact On The Kidneys And Liver
Some medicines contain chemicals that are processed by the liver and kidneys. Prolonged use can overburden these organs and may lead to long-term damage.
Effect On Mental Development
Certain medicines can affect brain development in children. This might result in irritability, difficulty in concentration, and sleep disturbances.
Disruption Of Natural Growth Process
Height growth is a natural process influenced by genetics, nutrition, and lifestyle. Interfering with it through external medication can disrupt this natural development.
Risk of Fake or Poor-Quality Medicines
Many height-enhancing products sold in the market lack scientific backing. Some may even be counterfeit or of low quality, which can pose serious health risks.
What Can Be Done To Support Children’s Height Growth?
Provide A Balanced Diet: Include milk, pulses, green vegetables, fruits, and dry fruits in their meals.Encourage Physical Activities: Sports such as swimming, badminton, basketball, and skipping can aid in physical development.Ensure Proper Sleep: 8–10 hours of deep sleep daily is essential for overall growth.Sunlight Exposure: Regular exposure to morning sunlight helps in natural Vitamin D synthesis, which is vital for bone health.If you are genuinely concerned about your child’s height and want to try supplements and medications, it is always best to consult a paediatrician or an endocrinologist for proper guidance.
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Location : First Published:April 21, 2025, 08:30 IST
News lifestyle Giving Your Child Height Enhancing Supplements? That’s A Big Mistake